Naturally caffeine-free and rich in antioxidants, drinking Rooibos is like drinking water that is packed with vitamins and minerals. Rooibos contains the rare alpha hydroxy acid and considerable amounts of zinc, calcium, copper and potassium, both of which are essential for optimal hair, skin, and nail health¹. Specifically, the alpha hydroxy acid can aid in your skincare routine and help to reduce wrinkles². In addition, Rooibos has high levels of flavonoids that offer a soothing effect, thereby reducing irritation and redness on the skin.

1. An antiaging skin care system containing alpha hydroxy acids and vitamins improves the biomechanical parameters of facial skin
2. Clinical efficacy comparison of anti-wrinkle cosmetics containing herbal flavonoids

Beets contain naturally high levels of nitrates, which your digestive system converts into nitric oxide. This compound relaxes and widens blood vessels, which, in turn, lowers blood pressure¹ ². Beets have also been linked to improved oxygen use, increasing stamina for the day ahead! ³

1. Effect of beetroot juice on lowering blood pressure in free-living, disease-free adults: a randomized, placebo-controlled trial
2. Acute ingestion of beetroot bread increases endothelium-independent vasodilation and lowers diastolic blood pressure in healthy men: a randomized controlled trial
3. Whole beetroot consumption acutely improves running performance

An adaptogenic, ashwagandha has been used in traditional medicine for thousands of years, to relieve stress, increase energy levels, and improve concentration¹.

1. Steroidal lactones from Withania somnifera, an ancient plant for novel medicine

Yerba Maté contains a powerful stimulant called theobromine which has a smoother, longer-lasting energy effect than caffeine, without the jittery side effects¹.

1. Caffeine and the central nervous system: mechanisms of action, biochemical, metabolic and psychostimulant effects